Tai Chi Thursdays with Michael McCormack, 11:15 am
Join us for 45 minutes every Thursday in the community room from 11:15 am to 12:00 pm to learn some Tai Chi. Each class is seven dollars per participant. Come and experience the gentle, healing movements of this ancient Chinese art form. These easy movements help promote energy, health, and general well-being. Enjoy the peaceful, calming feeling brought by this […]
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