Movement & Mindfulness for Teens, Thurs., Nov. 30, 6:30 pm
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Don’t forget to breeeeeeathe. . . Join certified yoga instructor, Dana, for a Movement & Mindfulness workshop designed specifically for teens. Thursday, November 306:30 pm For students in grades 6-12. Registration is required. Space is limited. Teenage years can be some of the toughest times of transition in life. It is a time of physical and emotional change. Yoga is beneficial for all of […]
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