Family Yoga & Mindfulness, Mon., July 14, 2 pm

Join Ms. Nakesha for Family Yoga! Explore yoga poses and breathing techniques in a fun and engaging way while enhancing family connections. Monday, July 142 pm Please remember to wear comfortable clothing that you can move around in and plan to be barefoot on the mats. Socks are acceptable. Please bring your own mats, if possible. A limited number of […]
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