Family Yoga & Mindfulness, Mon., July 14, 2 pm

Active, Adults, Kids

Join Ms. Nakesha for Family Yoga! Explore yoga poses and breathing techniques in a fun and engaging way while enhancing family connections.

Monday, July 14
2 pm




Please remember to wear comfortable clothing that you can move around in and plan to be barefoot on the mats. Socks are acceptable. Please bring your own mats, if possible. A limited number of mats will be available to borrow.

For families with children ages 3-12. All children must be accompanied by an adult.

Space is limited. Please RSVP.

Nakesha V. Moore, MD (she/her) is the owner and founder of Breathe Moore. Her passion for making yoga and mindfulness more accessible to young people started when she found out she was going to be a mother.

Sponsored by the Friends of Huntingdon Valley Library.