Chair Yoga Monday Mornings
Chair Yoga and Meditation with Lynn Roberts from Pura Vida – CONTINUING THROUGH DECEMBER 18! The practice of Yoga can be beneficial for you body, mind & heart! Chair Yoga & Meditation class every Wednesday Morning from 10:30-11:30 am has the perfect combination of gentle & fluid movements, breath work, visualization, and meditation- all from your chair! Each class is […]
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